Quick + Healthy Smoothie That Toddlers Love!

It’s finally here! My highly requested smoothie recipe!

I make this almost every day and Bowen + our whole family love to eat it for breakfast, snack and even lunch! It is a favorite in our house and SO good to keep that gut and belly happy.

Welcome to our home, yes we have smoothie drips on our table and dirt on our floors!

I give you ALL the details including my favorite brands in this video:

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Here are all the ingredients + measurements written out:

1. Add in 1 cup frozen fruit to blender (we love blueberries!)

2. Cover fruit with your choice of liquid (we use unsweetened almond milk)

3. Add in:

   • 1 banana

   • 1/4 Avocado (or more!)

   • 2 Tsp Apple Cider Vinegar

   • 2 Scoops of Amazing Grass Berry Powder and/or handful of spinach

   • 1 Tbsp Coconut oil

   • 1 heaping Tbsp of almond butter (or nut butter you love!)

   • 2 Tbsp Chia Seeds

   • 1/4 Scoop of Body Ecology Probiotic Protein Powder

4. Fill with your choice of liquid until there is 1 inch of space left at the top

5. Blend!

6. Enjoy!

Please let me know if you try it and how you liked it!

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About the Blogger

Hi, love! I’m a little (okay… a lot) obsessed with vintage everything, married to an Aussie and love exploring Colorado.

I worked in Christian camping for ten years creating activities that are simple but effective.

Now I’ve learned that in order to fit in those important activities about God into our week, we need to first learn to find the time and manage it wisely.

So, I’m bringing you ways to manage your time and spend your new found freedom with intention and those you love most.

I’m so glad you’re here, sweet mama.

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